Tracy E Gilchrist, a journalist, had a brief four-minute interview with Wicked actors Cynthia Erivo and Ariana Grande. During the interview, Gilchrist brought up the phrase “holding space” in relation to the impact of the song Defying Gravity on people. This term has gained popularity alongside other self-help concepts like emotional bandwidth and drawing boundaries.
But what does “holding space” actually mean? According to Gilchrist, it’s about being fully present in the moment and open to experiencing something without cynicism. It’s about allowing yourself to be moved by a piece of art or music in a new way. Heather Plett, a writer and coach, defines holding space as being there for someone without judgment, offering compassion and support while respecting their autonomy.
The origins of the term are unclear, but it may be linked to Donald Winnicott’s writings on the maternal holding environment. Lesley Caldwell, a psychoanalyst, explains that holding space is about creating a safe and supportive environment for someone to express themselves and be vulnerable.
While some criticize the use of psychological jargon in everyday language, others like Benjy Kusi, an inclusion and wellbeing consultant, believe that terms like “holding space” can foster compassion and understanding, especially in marginalized communities. In the LGBTQ+ community, the concept has been embraced for years as a way to support and empower individuals.
Despite the mixed reactions to the use of such terms, Tracy E Gilchrist stands by her question and is glad that it sparked a conversation and brought people together in a positive way. In a world where compassion and empathy are needed more than ever, perhaps embracing concepts like “holding space” can help foster a sense of community and understanding among people from all walks of life.