**Managing Back-to-School Stress: Tips for Students and Parents**
As the school year kicks off, students all across America are gearing up for the challenges that come with the return to the classroom. From homework assignments to exams, the pressures of academic life can be overwhelming for many young learners.
A recent survey conducted by Brainly.com shed light on the stress that students are facing at the start of the school year. The survey, which collected responses from 1,300 U.S. students, revealed that a staggering 60.5 percent of students reported having a test, quiz, or exam within the first week of school. With academic hurdles starting so early in the year, it’s no wonder that students are looking for ways to cope with the pressure.
**Academic Challenges and Stress Factors**
According to the survey, nearly half of the respondents (49.9 percent) expect math to be their most challenging subject, followed by English (14.7 percent) and science (13.0 percent). Math, in particular, continues to be a source of anxiety for students, with many turning to platforms like Brainly for support.
Another survey conducted by Brainly.com on September 3, 2024, of 1,500 students revealed that a staggering 72 percent of high school students are stressed about returning to school this year. The most common stressors reported include homework (55.1 percent), studying for tests (48.8 percent), and writing papers or essays (44.1 percent). Additionally, 72.6 percent of students expressed concerns about having too much homework this fall, a significant increase from the previous year.
In addition to academic pressure, students also face external stressors such as social dynamics and adjusting to early morning routines. These challenges contribute to an increasingly heavy burden for young learners, many of whom report feeling unprepared for the year ahead.
**Utilizing Digital Tools for Support**
To cope with the demands of schoolwork and manage their anxiety, an increasing number of students are turning to digital platforms for help. According to the survey, 82 percent of students plan to use AI-powered online platforms like Brainly to support their schoolwork at least once per week this year. This trend highlights the growing reliance on technology to navigate academic challenges.
Teachers, already stretched thin with large class sizes and busy schedules, are not always available after school hours to provide assistance to students. Online platforms that leverage AI technology offer students a way to receive academic support, whether it’s breaking down complex math problems, summarizing challenging readings, or generating essay ideas.
**Navigating the Role of AI in Education**
While the use of AI-powered tools has become increasingly common among students, it is not without controversy in some educational settings. The survey revealed that 65 percent of students have experienced at least one AI tool being banned in their classroom. Despite these restrictions, 60 percent of students indicated that they would continue to use AI tools to support their learning, even if they were banned in the classroom.
This tension between traditional educational methods and the role of AI presents a challenge for educators and policymakers. Striking a balance between allowing students access to beneficial AI tools while ensuring ethical use is crucial. Integrating AI into the classroom in a way that complements teaching, rather than replacing it, could be a potential solution. Encouraging students to use AI to check their work, get explanations on difficult topics, or brainstorm ideas for projects could help them manage their stress while learning how to use technology responsibly.
**Embracing AI as a Tool for Learning**
As students face increasing academic demands and stress, the role of AI in education will continue to grow. With nearly half of students expecting hours of homework each night and the majority planning to use AI to manage their workload, schools have the opportunity to embrace technology as a tool for enhancing learning.
Instead of resisting these changes, educators can adapt to the new landscape by integrating AI into the classroom in a way that supports student learning. By providing access to AI tools that help students navigate their coursework and alleviate stress, schools can help students succeed in the academic year ahead.
As the school year unfolds, it’s clear that AI is here to stay in education. By leveraging technology to support student learning and well-being, schools can empower students to thrive in the face of academic challenges.
